Exercise and Social Programs


SPRINT Senior Care's Community Wellness Department offers a variety of drop-in and registration-based health promotion, recreational, and social programs to help prevent illness and functional decline, as well as to increase engagement in the community and improve quality of life.

These programs are either free or fee-based at a low cost, and include a variety of exercise classes, from chair-based gentle exercises to standing low-impact cardio to gentle yoga; movie matinees; our older LGBT social; our knitting and crochet group, and more!

Click here to view this month’s Community Wellness calendar. Please note: due to COVID-19, our in-person exercise and social programs have been temporarily replaced with virtual programs. 

For more information, call 416-481-6411 or email info@sprintseniorcare.org.