31 March 31, 2025 ●● (5 events)
10:30 am: Low-Impact Cardio (In-person & Zoom)
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10:30 am: Low-Impact Cardio (In-person & Zoom)
10:30 am – 11:30 am March 31, 2025
Low Impact Cardio (In-person & Zoom)
Location : VHA, 2398 Yonge Street
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Vibrant Healthcare alliance
1:00 pm: Afternoon Social (In-person)
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1:00 pm: Afternoon Social (In-person)
1:00 pm – 4:00 pm March 31, 2025
Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social (In-person)
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2:00 pm: Afternoon Social (In-person)
2:00 pm – 3:00 pm March 31, 2025
Afternoon Social
Location: TPL Northern District Branch, 40 Orchard View Blvd
A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
TPL North District Branch
2:00 pm: Exercise and Chat (In-person)
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2:00 pm: Exercise and Chat (In-person)
2:00 pm – 4:00 pm March 31, 2025
Excercise and Chat
Location: : The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:30 pm: Tai Chi Quan (In- person)
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2:30 pm: Tai Chi Quan (In- person)
2:30 pm – 3:30 pm March 31, 2025
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
1 April 1, 2025
2 April 2, 2025
3 April 3, 2025
4 April 4, 2025 ● (1 event)
2:00 pm: Book club (In-person & Zoom)
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2:00 pm: Book club (In-person & Zoom)
2:00 pm – 3:00 pm April 4, 2025
Book Club
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
A gathering to read and discuss a monthly book; explore a variety of authors and genres, expanding your reading world! Participate in creative workshops while learning new things.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
5 April 5, 2025
6 April 6, 2025