Calendar
February 20, 2023
FAMILY DAY
FAMILY DAY
All day
February 20, 2023
No virtual programs today due to Stat Holiday
Tai Chi (Zoom)
Tai Chi (Zoom)
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February 20, 2023
Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Chair Yoga with Jeff (Zoom)
Chair Yoga with Jeff (Zoom)
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February 20, 2023
Chair Yoga with Jeff (Seated & Standing)
Location: ONLINE through ZOOM
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org