Calendar
Week of Jul 29th
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Intermediate Exercise (Zoom)
Intermediate Exercise (Zoom)
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July 29, 2024Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Gentle Exercise (In-person)Gentle Exercise (In-person)
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July 29, 2024Gentle Exercise (Seated & Standing)
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Moore Place801 Mount PleasantAfternoon Social (In-person)Afternoon Social (In-person)
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July 29, 2024Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
McMurrich Place18 Davenport Rd. -
Gentle Exercise (In-person & Zoom)
Gentle Exercise (In-person & Zoom)
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July 30, 2024Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Janet Magee Manor71 Merton St.Walking Program (In- person)Walking Program (In- person)
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July 30, 2024Walking Program (In-person)
Location: SPRINT Senior Care - 130 Merton St
Enjoy a refreshing walk at a nearby trail. This is a wonderful opportunity to connect with peers, boost your fitness level, and have fun. We welcome seniors of all abilities and fitness levels to join us.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
SPRINT Senior Care130 Merton StreetMorning Social (In-person)Morning Social (In-person)
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July 30, 2024Morning Social
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Sherwood Apartments2567, Yonge StreetMorning Social (In-person)Morning Social (In-person)
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July 30, 2024Morning Social
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
McMurrich Place18 Davenport Rd.Afternoon Social ( In -person and Zoom)Afternoon Social ( In -person and Zoom)
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July 30, 2024Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Joseph Brown Manor3179 Yonge StreetTai Chi Quan (In- person)Tai Chi Quan (In- person)
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July 30, 2024Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place130 Eglington Avenue East -
Dynamic Exercise (In-person)
Dynamic Exercise (In-person)
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July 31, 2024Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place130 Eglington Avenue EastDynamic Balance Tai Chi (Zoom)Dynamic Balance Tai Chi (Zoom)
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July 31, 2024Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Games Day (In-person)Games Day (In-person)
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July 31, 2024Games Day (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Enjoy an afternoon of friendly competition or co-operation with your
peers. Bring your own game to share or enjoy a board game, cards, darts
and more. Participate in occasional tournaments or themed eventsTo register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place130 Eglington Avenue EastReminiscing with Songs and Stories (Zoom)Reminiscing with Songs and Stories (Zoom)
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July 31, 2024Reminiscing with Songs and Stories (Standing)
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org