Calendar
July 11, 2024
Walking Program (In- person)
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July 11, 2024
Walking Program (In-person)
Location: The Sherwood - 2567 Yonge St
Enjoy a refreshing walk at a nearby trail. This is a wonderful opportunity to connect with peers, boost your fitness level, and have fun. We welcome seniors of all abilities and fitness levels to join us.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Gentle Exercise (In-person)
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July 11, 2024
Gentle Exercise (Seated & Standing)
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Gentle Exercise (In-person & Zoom)
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July 11, 2024
Gentle Exercise (Seated & Standing)
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org