Calendar
October 4, 2024
Painting with Watercolours (Zoom)
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October 4, 2024
Painting with Watercolours
Location: ONLINE through ZOOM
Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Gentle Exercise (In-person)
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October 4, 2024
Gentle Exercise (Seated & Standing)
Location: : The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Low-Impact Cardio (Zoom)
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October 4, 2024
Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Book club (In-person & Zoom)
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October 4, 2024
Book Club
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
A gathering to read and discuss a monthly book; explore a variety of authors and genres, expanding your reading world! Participate in creative workshops while learning new things.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Mindful Movements (In-person)
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October 4, 2024
Mindful Movements
Location: : North Toronto Memorial Community Center,200 Eglinton Ave. W.
Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org