Calendar
July 30, 2024
Gentle Exercise (In-person & Zoom)
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July 30, 2024
Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Walking Program (In- person)
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July 30, 2024
Walking Program (In-person)
Location: SPRINT Senior Care - 130 Merton St
Enjoy a refreshing walk at a nearby trail. This is a wonderful opportunity to connect with peers, boost your fitness level, and have fun. We welcome seniors of all abilities and fitness levels to join us.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Morning Social (In-person)
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July 30, 2024
Morning Social
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Morning Social (In-person)
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July 30, 2024
Morning Social
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Afternoon Social ( In -person and Zoom)
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July 30, 2024
Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Tai Chi Quan (In- person)
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July 30, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org