Calendar

March 10, 2025

Low-Impact Cardio (In-person & Zoom)

Low-Impact Cardio (In-person & Zoom)


March 10, 2025

Low Impact Cardio (In-person & Zoom)

Location: VHA, 2398 Yonge Street

A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.

To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Vibrant Healthcare alliance
2398 Yonge Street
Afternoon Social (In-person)

Afternoon Social (In-person)


March 10, 2025

Afternoon Social

Location: McMurrich Place, 18 Davenport Rd.

An afternoon gathering with your peers to chat and participate in educational presentations.

To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

McMurrich Place
18 Davenport Rd.
Afternoon Social (In-person)

Afternoon Social (In-person)


March 10, 2025

Afternoon Social

Location: TPL Northern District Branch, 40 Orchard View Blvd

A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers.

To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

TPL North District Branch
40 Orchard View Blvd.
Exercise and Chat (In-person)

Exercise and Chat (In-person)


March 10, 2025

Excercise and Chat

Location: : The Sherwood, 2567 Yonge St.

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Sherwood Apartments
2567, Yonge Street
Tai Chi Quan (In- person)

Tai Chi Quan (In- person)


March 10, 2025

Tai Chi Quan

Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.

To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

Moore Place
801 Mount Pleasant