Calendar
Week of Oct 14th
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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October 14, 2024(1 event)
2:00 pm: Muscle and Memory (Zoom)2:00 pm: Muscle and Memory (Zoom) – Muscle and Memory (Zoom) Designed to provide a balanced workout for your brain and body. Fun and challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 15, 2024(3 events)
10:30 am: Gentle Exercise (In-person & Zoom)10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 2:00 pm: Afternoon Social ( In -person and Zoom)2:00 pm: Afternoon Social ( In -person and Zoom) – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Tai Chi Quan (In- person)3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 16, 2024(4 events)
10:00 am: Dynamic Exercise (In-person)10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Games Day (In-person)2:00 pm: Games Day (In-person) – Games Day (Standing)Location: Montgomery Place, 130 Eglington Ave. E Enjoy an afternoon of friendly competition or co-operation with your To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 2:00 pm: Reminiscing with Songs and Stories (Zoom)2:00 pm: Reminiscing with Songs and Stories (Zoom) – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 17, 2024(4 events)
10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom)10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom) – Active Fingers Knitting & Crocheting Group Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM Connect with others who share a similar passion for knitting or crocheting. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Gentle Exercise (In-person)2:00 pm: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Afternoon Social (In-person)3:00 pm: Afternoon Social (In-person) – Afternoon SocialLocation: Moore Place, 801 Mt Pleasant Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant 3:00 pm: Gentle Exercise (In-person & Zoom)3:00 pm: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 18, 2024(4 events)
10:00 am: Painting with Watercolours (Zoom)10:00 am: Painting with Watercolours (Zoom) – Painting with WatercoloursLocation: ONLINE through ZOOM Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 10:30 am: Gentle Exercise (In-person)10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street 10:30 am: Low-Impact Cardio (Zoom)10:30 am: Low-Impact Cardio (Zoom) – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Mindful Movements (In-person)2:00 pm: Mindful Movements (In-person) – Mindful MovementsLocation: : North Toronto Memorial Community Center,200 Eglinton Ave. W. Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org North Toronto Memorial Community Center 200 Eglinton Ave. W |
October 19, 2024
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October 20, 2024
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