Calendar

Gentle Exercise (Seated & Standing)

Afternoon Social

Morning Social

Events in October 2024

Gentle Exercise (Seated & Standing)

Afternoon Social

Morning Social

10:00 am: Intermediate Exercise (Zoom)

10:30 am: Gentle Exercise (In-person)

1:00 pm: Afternoon Social (In-person)

2:00 pm: Muscle and Memory (Zoom)

11:00 am: Morning Social (In-person)

10:00 am: Intermediate Exercise (Zoom)

10:30 am: Gentle Exercise (In-person)

1:00 pm: Afternoon Social (In-person)

2:00 pm: Muscle and Memory (Zoom)

11:00 am: Morning Social (In-person)

10:00 am: Intermediate Exercise (Zoom)

10:30 am: Gentle Exercise (In-person)

1:00 pm: Afternoon Social (In-person)

2:00 pm: Muscle and Memory (Zoom)

11:00 am: Morning Social (In-person)

10:00 am – 10:45 am
September 30, 2024

Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.

To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

10:30 am – 11:30 am
September 30, 2024

Location: : Moore Place, 801 Mt Pleasant Rd.

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Moore Place

801 Mount Pleasant

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1:00 pm – 4:00 pm
September 30, 2024

Location: McMurrich Place, 18 Davenport Rd.

An afternoon gathering with your peers to chat and participate in educational presentations.

To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

McMurrich Place

18 Davenport Rd.

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2:00 pm – 3:00 pm
September 30, 2024

Muscle and Memory (Zoom)

Designed to provide a balanced workout for your brain and body. Fun and challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness.

To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

11:00 am – 12:00 pm
October 1, 2024

Location: Sherwood Apartments- 2567 Yonge Street

A morning gathering with your peers to chat and participate in educational presentations.

To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Sherwood Apartments

2567, Yonge Street

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1 11:00 am: Morning Social (In-person) 11:00 am: Morning Social (In-person) 11:00 am – 12:00 pm October 1, 2024 Morning Social Location: Sherwood Apartments- 2567 Yonge Street A morning gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street View Location Map Read more