Calendar
March 26, 2024
Gentle Exercise (In-person & Zoom)
Gentle Exercise (In-person & Zoom)
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March 26, 2024
Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Janet Magee Manor
71 Merton St.
Tai Chi Quan (In- person)
Tai Chi Quan (In- person)
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March 26, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East