Jul 1, '24 July 1, 2024 ●● (3 events)
10:00 am: Intermediate Exercise (Zoom)
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10:00 am – 10:45 am July 1, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person)
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10:30 am – 11:30 am July 1, 2024
Gentle Exercise (Seated & Standing)
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1:00 pm: Afternoon Social (In-person)
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1:00 pm – 4:00 pm July 1, 2024
Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Jul 2, '24 July 2, 2024 ●● (7 events)
10:30 am: Gentle Exercise (In-person & Zoom)
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10:30 am – 11:30 am July 2, 2024
Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Walking Program (In- person)
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10:30 am – 11:30 am July 2, 2024
Walking Program (In-person)
Location: SPRINT Senior Care - 130 Merton St
Enjoy a refreshing walk at a nearby trail. This is a wonderful opportunity to connect with peers, boost your fitness level, and have fun. We welcome seniors of all abilities and fitness levels to join us.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
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11:00 am – 12:00 pm July 2, 2024
Morning Social
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
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11:00 am – 12:00 pm July 2, 2024
Morning Social
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1:00 pm: Farmers’ Market! (In-person)
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1:00 pm – 2:30 pm July 2, 2024
Farmers’ Market!
Location: Montgomery Place, 130 Eglington Avenue E.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
2:00 pm: Afternoon Social ( In -person and Zoom)
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2:00 pm – 3:00 pm July 2, 2024
Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Tai Chi Quan (In- person)
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3:00 pm – 4:00 pm July 2, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
Jul 3, '24 July 3, 2024 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
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10:00 am – 11:00 am July 3, 2024
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
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10:30 am – 11:30 am July 3, 2024
Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Games Day (In-person)
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2:00 pm – 4:00 pm July 3, 2024
Games Day (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Enjoy an afternoon of friendly competition or co-operation with your
peers. Bring your own game to share or enjoy a board game, cards, darts
and more. Participate in occasional tournaments or themed events
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
2:00 pm: Reminiscing with Songs and Stories (Zoom)
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2:00 pm – 3:00 pm July 3, 2024
Reminiscing with Songs and Stories (Standing)
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Jul 4, '24 July 4, 2024 ●● (7 events)
10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom)
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10:00 am – 12:00 pm July 4, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:00 am: Craft Corner (In-person & Zoom)
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10:00 am – 11:00 am July 4, 2024
Craft Corner
Location: SPRINT Senior Care, 130 Merton St.
A weekly online program where participants can explore their creativity and make something great while engaging with their peers. This program provides a space for folks to come together to learn a new art skill, create something for themselves or a loved one, or showcase their own creative skills
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:00 am: Older LGBT Social (Zoom)
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10:00 am – 11:00 am July 4, 2024
Older LGBT Social
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Walking Program (In- person)
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10:30 am – 11:30 am July 4, 2024
Walking Program (In-person)
Location: The Sherwood - 2567 Yonge St
Enjoy a refreshing walk at a nearby trail. This is a wonderful opportunity to connect with peers, boost your fitness level, and have fun. We welcome seniors of all abilities and fitness levels to join us.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social (In-person & Zoom)
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2:00 pm – 3:00 pm July 4, 2024
Afternoon Social
Location: Moore Place, 801 Mt Pleasant Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Gentle Exercise (In-person)
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2:00 pm – 3:00 pm July 4, 2024
Gentle Exercise (Seated & Standing)
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Gentle Exercise (In-person & Zoom)
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3:00 pm – 4:00 pm July 4, 2024
Gentle Exercise (Seated & Standing)
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Jul 5, '24 July 5, 2024 ●● (3 events)
10:00 am: Painting with Watercolours (Zoom)
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10:00 am – 11:00 am July 5, 2024
Painting with Watercolours
Location: ONLINE through ZOOM
Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Low-Impact Cardio (Zoom)
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10:30 am – 11:30 am July 5, 2024
Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
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11:00 am – 12:00 pm July 5, 2024
Morning Social
Location: Sherwood Apartments, 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Jul 6, '24 July 6, 2024
Jul 7, '24 July 7, 2024